Instructor | harrykam7@gmail.com
Mindfulness Foundations: 7 Days to Calm
7 short guided sessions, one per day
Habit cues to anchor practice into daily life
Reflection prompts and a printable tracker
Money Mindset: Rewire Your Relationship With Wealth
Identify and rewrite your inherited money story
The 30-minute monthly money review ritual
From scarcity to abundance: a 6-week mindset shift
Conscious Conversations: Communicate With Empathy
The C.A.R.E. framework for difficult conversations
Listening practices that defuse conflict
Weekly empathy challenges with reflection prompts
Energy Reset: 30 Days to Vitality and Focus
Daily 5-minute lessons + 1 tiny action
Personalized energy audit and tracker
Recover from stress without quitting your life
Lead With Purpose: A Coaching Framework for Modern Leaders
The 5-question coaching 1:1 template
Build a leadership philosophy you actually believe
Lead through change without losing your people
Unshakeable Confidence: From Self-Doubt to Self-Belief
Identify and disarm your top 3 limiting beliefs
Daily 10-minute confidence rituals you will actually do
Reframe failure as fuel using the C.O.R.E. method
Tournament Prep: From Calm to Champion
Build a personal opening prep tree
Time management and clock discipline drills
Pre-round, between-round, and post-loss routines
Mastery: Think Like a Grandmaster
Karpov, Carlsen as your teachers
Prophylaxis: stop the plan before it starts
Weak squares, outposts, and color complexes
Tactical Patterns: Forks, Pins & Skewers
500+ curated puzzles sorted by motif
Blitz-style mixed sets for real-game pressure
From simple forks to multi-move combinations
Essential Endgames Every Player Must Know
King and pawn endings, including opposition and triangulation
Lucena and Philidor in rook endgames
Opposite-colored bishop draws and wins
Mastering Strategy: Pawn in the Middlegame
Six core pawn structures, both sides explained
Where to break, what to defend
Annotated games from Capablanca to Carlsen
Chess Openings 101: Build a Rock-Solid Repertoire
Complete repertoire for white and black
Plans and pawn breaks, not just memorized moves
Model grandmaster games for every line